. 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝟐𝟎𝟎 𝐇𝐑𝐒 From 04 to 25 March 2022 📍 Solstice Yoga Center, San Agustinillo, Oaxaca, Mexico. Begin the journey of your life! During these 21 days on the beach you will learn from Brigitte Longueville and her assistant teachers all the basics you need to start teaching Yoga and Restorative Alignment in a safe and entertaining way. What you will learn: ⭐Theory and Practice of Yoga and Restorative Alignment ⭐ Pranayama Techniques and Aligning of Asanas ⭐ Restorative Yoga ⭐Anatomy ⭐History and Philosophy of Yoga ⭐ Foundations of meditation ⭐How to start your yoga classes ⭐You will gain experience to teach ⭐And so much more... All this while enjoying the beach in your free time 🤩 This teacher training is for you if: 🔹Do you want to make yoga a means of life. 🔹You want to help people create awareness of their body and mind. 🔹 Do you want to learn a yoga technique that guarantees well-being of your students. 🔹Want to deepen the self-awareness of your mind and body. 🔹Maybe you're already a yoga teacher and want to update your knowledge. 🏅At the end you will get a diploma with which you can register in Yoga Alliance as RYT200 and get your official certification with global validity. 🏅At the end you will get a diploma that certifies you as an official instructor of the @backmitra ® Be part of the next generation of yoga teachers and Restorative Alignment! 🔴 Last available seats 🔴 👉Sign up at www.restorativealignment.com

Solstice Yoga Center

4h  · 

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𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝟐𝟎𝟎 𝐇𝐑𝐒

Del 04 al 25 de Marzo de 2022

Solstice Yoga Center, San Agustinillo, Oaxaca, México.

¡Comienza el viaje de tu vida!

Durante estos 21 días en la playa aprenderás de la mano de Brigitte Longueville y sus maestros asistentes todos los fundamentos que necesitas para comenzar a enseñar Yoga y Alineamiento Restaurativo de una manera segura y entretenida.

Lo que aprenderás:

Teoría y práctica de Yoga y Alineaminto Restaurativo

Técnicas de Pranayama y Alineamiento de Asanas

Yoga Restaurativo

Anatomía

Historia y Filosofía del Yoga

Fundamentos de la meditación

Como comenzar tus clases de yoga

Adquirirás experiencia para enseñar

Y mucho más...

Todo esto mientras disfrutas de la playa en tus tiempos libres

Esta formación de maestros es para ti si:

Quieres hacer del yoga un medio de vida.

Quieres ayudar a las personas a crear consicencia de su cuerpo y de su mente.

Quieres aprender una técnica de yoga que garantice bienestar a tus alumnos.

Quieres profundizar en el autoconocimiento de tu mente y de tu cuerpo.

Quizas ya eres maestro de yoga y deseas actualizar tus conocimientos.

Al finalizar obtendrás una diploma con la que podrás registrarte en Yoga Alliance como RYT200 y obtener tu certificación oficial con validez mundial.

Al finalizar obtendrás una diploma que te certifica como instructor oficial de la @backmitra ®

¡Forma parte de la nueva generación de maestros de yoga y Alineamiento Restaurativo!

Últimos lugares disponibles

𝐈𝐧𝐬𝐜𝐫𝐢́𝐛𝐞𝐭𝐞 𝐞𝐧 𝐰𝐰𝐰.𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭.𝐜𝐨𝐦

Christmas Dinner & Music Welcome HAPPY HOLIDAYS!!!

Melina Lopez shared a photo.

  · 8m  · 

Cena Navideña & Musica

Bienvenidos

FELICES FIESTAS!!!

Party people!! Mystic Zipolite Party!!! With a unique and mysterious Oaxaque talent @gurubay And to warm up the track @djjezreel.music Let's dance under the full moon and vibe together!!!

La Venita Surf Bar is at Zipolite Oaxaca.

December 18 at 6:42 AM  · San Pedro Pochutla, Mexico  · 

Party people!! Fiesta mística de Zipolite!!!

Con un talento oaxaqueño único y misterioso @gurubay

Y para calentar la pista @djjezreel.music

Vamos a bailar bajo la luna llena y vibremos juntos!!!

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#lavenitasurfbar #elzanateproject #zanate #escenaelectronica #musicaelectronica #beachparty #dancelovers #zipolitelife #nightlife #oaxacamexico

La Venita Surf Bar is at Zipolite Oaxaca. December 21 at 7:45 PM · San Pedro Pochutla, Mexico · Este jueves tenemos party! 🔥 Tropical Vibes! 🌴 Dj Tomate el mago de la noche 🎩 Vamos todos a la fiesta! Te esperamos!

 

This is a common condition at Zipolite. Please read...

 

Kenny Jewell

December 28, 2015  ·

As a former surf lifesaver I constantly find myself when I'm at a beach automatically in patrol mode, and I'm always troubled seeing the amount of people that enter the surf straight into a rip zone. This includes, and most worrying of all children. I know a lot of people are kind of aware of what to do if caught in a rip, but it has been brought to my attention recently that a lot of people aren't aware of what a rip actually looks like or where the safest place to swim at the beach is if there is no flagged area.

One person will drown every two to three days this summer... 90% of those fatalities will be rip-related. Here are a few things that will help you and your kids stay safe this summer. I have also put together a few images that show what to look for.

1. The easiest thing to remember is that often the safest/calmest most enticing looking area along a beach is usually a rip. A rip is usually the area devoid of wave activity and appears darker and deceptively calmer. It can sometimes appear milky or turbulent, but it is always pretty much void of wave activity. All that water coming in via waves has to go back out somehow, this is what a rip is. (see pics).

2. Always take 5-10 mins when you get to the beach to observe surf conditions and identify where these areas are.

3. If you are caught in a rip, DO NOT PANIC. Go into floating mode and raise one arm as a distress signal when possible. See which direction the rip is taking you, is it straight out or at an angle? once you have determined this, and if you have the energy, swim to the right or left of the direction of flow, never against. Some rips can move at 3 times the speed of an olympic swimmer, you won't win! If you cannot swim out to either side of the rip, just go with it. Most rips won't take you out very far, and will usually spit you out not long after they take you, so keep calm and save your energy for the swim back to shore.

4. If you have kids, show them these pictures, educate them and make them aware. You can't always be watching them, and it is only a matter of a few metres each way of the point of entry to the water that could mean them being safe, or instantly caught in a rip.

Obviously the safest place to swim is always between the flags on a patrolled beach, but this isn't always practical given the immensity of our coast line and number of beautiful beaches. Of course there are many other factors that can come into play when it comes to beach safety, but rips are the No.1 killer. They are not hard to identify, and 10 mins observation before entering the surf is much easier than body retrieval.

*The darker/calmer areas in the pics are rips. The one with purple dye shows rip movement.