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Tuesday, February 15, 2022
Learning adjustments for people with scoliosis during the second day of YACEP of 50 hrs of Meridians of Yin Yoga and Restorative Alignment. Teacher Susanna Borgatti teaches adaptation of postures that help prevent the progress of scoliosis and that seek to restore muscle balance. In this photo you can see how the student uses 3 blocks, placing one in a higher position below the left hand and two blocks at the same height, one below the right hand and one below the head. Simultaneously Susanna uses a belt to generate traction on the student's back.
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