Yoga Holiday Retreat * La Loma Linda, Zipolite February 28 - March 04

2012
Yoga Holiday Retreat *
La Loma Linda, Zipolite
February 28 - March 04
Brigitte Longueville and Sharon Abbondanza are offering two 5-day yoga retreats on the southern Pacific coast of Oaxaca, Mexico. Enjoy a nourishing morning of meditation, pranayama, breathwork and hatha yoga practice. Delight in good food, International company, and the charming rustic setting of La Loma Linda. With over 40 years of combined experience, Brigitte and Sharon provide a safe learning environment to heal your body, increase your breath capacity, awaken awareness, and deeply restore your whole being. All levels are welcome. These retreats integrate the gentle practices of yoga therapy and restorative alignment supporting all participants to work at their own level. Sharon Abbondanza  Trained as a yoga therapist, she teaches a blend of yoga therapeutics and flow-style (vinyasa) hatha yoga. Her passion is integrating the radiant practice of vinyasa asana to vitalize the body, and the reflective practices of yoga therapy to refine awareness and promote healing. Sharon is a dynamic teacher, passionate about educating her students through a felt sense of anatomy; she is nurturing and down to earth. With ten years teaching experience, and numerous certifications, Sharon's love of yoga translates into on-going personal studies that include meditation, philosophy, anatomy and Vijnana Yoga. For 7 years, she has been the in-house yoga teacher at Shaughnessy Golf & Country Club, collaborates with Ginny Golding to offer Yoga & Golf workshops, and co-facilitates workshops for women, creatively synthesizing  yoga and drumming with Sandi Millman of Drum Mama Studios. As an avenue to cultivate awareness, Sharon guides her students with detailed road maps into the body, cuing with clarity and eloquence. She is warm-hearted, curious and sincere in her quest to enliven your life through yoga and re-awaken your thirst for freedom. Join us for an all inclusive yoga holiday! Solstice Yoga Vacations Zipolite, Oaxaca ~ Mexico http://solstice-mexico.com/retreat-workshop-itinerary.php?event_id=136&c_f=1