¿Ya llegaste para disfrutar semana Santa?
Zipolite es mágico, por eso te esperamos con esta vista y deliciosos desayunos y almuerzos para que tu estadía sea increíble
Estamos ubicados dentro de Hotel Shambala al finalizar la playa hacia Roca Blanca
Wednesday, April 13, 2022
Have you arrived to enjoy Easter yet? Zipolite is magical, that's why we are waiting for you with this view and delicious breakfasts and lunches to make your stay incredible 📍 We are located inside Hotel Shambala at the end of the beach towards Roca Blanca We will wait for you!!
Estamos ubicados dentro de Hotel Shambala al finalizar la playa hacia Roca Blanca
My family and I send greetings from our hometown and so controversial Zipolite
Mi familia y yo les mandamos saludos desde nuestro natal y tan polémico zipolite
Restorative Alignment and Yin Yoga meet on the mat
Sterk en ontspannen de zomer in 
Alle informatie in de link
Restorative Alignment en Yin Yoga ontmoeten elkaar op de mat
Beide tradities hebben veel ingrediënten gemeen, daarom is het ook zo fijn om restorative ontspannen kracht en Yin Yoga af en toe te combineren.
Het vasthouden van een houding voor een langere tijd, het loslaten van spanning in het oppervlakkig en dieper bindweefsel en het begeleiden van een bewuste ademhaling door de verschillende ademhalingsruimtes is deel van Restorative Alignment en Yin Yoga.
Begin de zomer niet alleen met ontspannen, maar ook met het opbouwen van nieuwe kracht in het mentale, emotionele en fysieke lichaam.
Centraal gedurende deze 5 dagen staat "De mobilisatie van de wervelkolom” met het gebruik van de BackMitra.
Via de druk van de wervels op de Backmitra, door de zwaartekracht en de ademhaling kunnen vermoeide rugspieren ontspannen, waardoor de wervels en gewrichten ruimte krijgen om te bewegen.
Op deze manier kan een goede spierspanning en -kracht in de rug tot stand komen.
Als de rug licht en sterk aanvoelt geeft dit een positief effect op ons denken en kunnen emoties zich plaatsen in een nieuwe open ruimte.
Het wonderschone Zuid-Limburg, de gastvrijheid in Jardin Juliette en het samen zijn in deze prachtige tijd van het jaar heeft een genezende kracht op hart en ziel.
Strong and relaxed into the summerAll the information in the linkRestorative Alignment and Yin Yoga meet on the matBoth traditions have many ingredients in common, which is why it is also so nice to combine restorative relaxing power and Yin Yoga every once in a while .Holding a posture for an extended period of time, releasing tension in the superficial and deeper connective tissue, and guiding conscious breathing through the various breathing rooms is all part of Restorative Alignment and Yin Y Master of the Worlds: .Start the summer not only by relaxing, but also by building new strength in the mental, emotional and physical body .Central during these 5 days is "The mobilization of the spine" with the use of the BackMitra .The pressure of the vertebra on the Backmitra, gravity and breathing can relax tired back muscles, giving the vertebra and joints space to move .This is how to improve muscle tension and strength in the back .When the back feels light and strong, it has a positive effect on our thinking and emotions can settle in a new open space .The beautiful South Limburg, the hospitality in Jardin Juliette and being together in this beautiful time of the year has a healing power on the heart and soul .
CDC extends travel mask requirement to May 3 as COVID rises Passengers traveling on planes or public transportation will be required to continue using face masks for at least the next two weeks.
CDC extends travel mask requirement to May 3 as COVID rises
Passengers traveling on planes or public transportation will be required to continue using face masks for at least the next two weeks.
WASHINGTON — The Biden administration announced Wednesday that it is extending the nationwide mask requirement for public transit for 15 days as it monitors an uptick in COVID-19 cases.
The Centers for Disease Control and Prevention said it was extending the order, which was set to expire on April 18, until May 3 to allow more time to study the BA.2 omicron subvariant that is now responsible for the vast majority of cases in the U.S.
“In order to assess the potential impact the rise of cases has on severe disease, including hospitalizations and deaths, and health care system capacity, the CDC order will remain in place at this time,” the agency said in a statement.
When the Transportation Security Administration, which enforces the rule for planes, buses, trains and transit hubs, extended the requirement last month, it said the CDC had been hoping to roll out a more flexible masking strategy that would have replaced the nationwide requirement.
The mask mandate is the most visible vestige of government restrictions to control the pandemic, and possibly the most controversial. A surge of abusive and sometimes violent incidents on airplanes has been attributed mostly to disputes over mask-wearing.
Critics have seized on the fact that states have rolled back rules requiring masks in restaurants, stores and other indoor settings, and yet COVID-19 cases have fallen sharply since the omicron variant peaked in mid-January.
There has been a slight increase in cases in recent weeks, driven by the BA.2 strain, with daily confirmed cases nationwide rising from about 25,000 per day to more than 30,000. Those figures are an undercount since many people now test positive on at-home tests that are not reported to public health agencies.
Severe illnesses and deaths tend to lag infections by several weeks. The CDC is awaiting indications of whether the increase in cases correlates to a rise in adverse outcomes before announcing a less restrictive mask policy for travel.